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Think of a stressful situation with someone—for example, an argument. Judge your n eighbor • write it down • ask four questions • turn it around think of a recurring stressful situation, a situation that is reliably. Judge your neighbor • write it down • ask four questions • turn it around fill in the blanks below, writing about someone (dead or alive) you. As you meditate on that specific time and place and begin to feel what. Judge your neighbor • write it down • ask four questions • turn it around think of a recurring stressful situation, a situation that is reliably.
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Judge your neighbor • write it down • ask four questions • turn it around fill in the blanks below, writing about someone (dead or alive) you. Think of a stressful situation with someone—for example, an argument. Judge your neighbor • write it down • ask four questions • turn it around think of a recurring stressful situation, a situation.
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As You Meditate On That Specific Time And Place And Begin To Feel What.
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